Pork chops with sweet and sour red peppers


After the blondies, another dish out from Gordon Ramsay’s Ultimate Cookery Course.  Insort, three main ingredients to a delicious dish super easy to put together… All of a sudden, all these recipes with loads of cream, chorizo, stock seem a bit too baroque and convoluted.  Tweaking a bit the methods you can also end up with a quasi-healthy dish.  Meaning, using olive oil sparingly, skipping the butter and take out the fat from the chops. Well, sort of – or at least, this is want I want to believe because this combination is really outstanding.

Pork chops with red peppers (adapted from Gordon Ramsay’s Ultimate Cookery Course)


Pork chops

  • 2 pork chops, about 200g each
  • olive oil, for frying
  • 2 garlic cloves, skin on, crushed
  • small bunch of thyme
  • butter

Sweet and Sour Peppers

  • Olive oil, for frying
  • 1 red onion, peeled and sliced
  • 2 red peppers, deseeded and thinly sliced
  • Sea salt and freshly ground black pepper
  • 1 tbsp caster sugar
  • 3 tbsp red wine vinegar
  • 1 tbsp extra virgin olive oil


First, prepare the peppers. Take a large frying pan and put enough olive oil to cover  its bottom. Heat until piping hot  and then add the onion and peppers. Season with salt and pepper, add the sugar and sauté over a high heat until soft and coloured.

Add the vinegar and let it bubble for a minute or two until it has reduced and the peppers are soft. Turn down the heat, add the tablespoon of extra virgin olive oil and cook for a further 2–3 minutes. Take the peppers out of the pan and set  aside to infuse.

Wipe the pan clean, ready to cook the pork.

Using a sharp knife, make cuts into the fat of the chops, about 5mm deep and at 3–4cm intervals, making sure you don’t cut into the meat. (This will stop the meat from curling up during cooking and will make it cook more evenly.) Season the chops on both sides,

Place the cleaned-out frying pan over high heat and put enough oil to cover the bottom. Let it heat until piping hot and add the chops, garlic and thyme and fry for 2–3 minutes until coloured. Turn and fry for a further 2–3 minutes on the other side.

Towards the end of cooking time, add 3 knobs of butter. Let it cook for a while, pressing the fat again the sides of the pan to render the fat. Squeeze the garlic out of its skin and place with the herbs on top of the chops.

Transfer the chops to a plate, and rest for 5–10 minutes, spooning over the basting butter now and again. Serve the chops on top of the peppers with the resting juices.

Roasted radicchio with red onion


The book is called Easy, and indeed cooking cannot get much easier than this. Just chop, sprinkle and put it in the over. Forty-five minutes after you have the perfect dish to go with your roast…  Once again, happy mobile calorie intake units friends going for seconds (and thirds).

Roasted radicchio with red onion  (adapted from Bill Granger‘s Easy)


  • 4 radicchio heads, quartered lengthways
  • 3 red onions cut into wedges
  • 3 tablespoons of soft brown sugar
  • 1/2 dried chili flakes
  • 2 tablespoons olive oil
  • 2 tablespoons cider vinegar
  • Salt and black pepper


Put the radicchio and onions in a baking dish and sprinkle with the sugar and chili flakes

Drizzle with the olive oil and vinegar. Season with salt and pepper to taste

Place in the oven and cook for 35-45min, until golden and caramelised.

Serve warm.

Red onion, cheese and bacon muffins

A totally unhealthy but delicious muffin… Definitely calories worthwhile ingesting. Better if eaten with wine or beer, and a little side salad.

The original recipe was found on Hugh Fearnley-Whittingstall‘s column in The Guardian. As you usual, I had to do a couple of tweaks. If you are novice to muffin baking, just follow his advice. You cannot go wrong…

Red onion, cheese and bacon muffins


  • 1 tsp olive oil
  • 100g streaky bacon, cut into 1cm pieces
  • 1 red onion, finely diced
  • 250g flour
  • 2 tsp baking powder
  • ½ tsp bicarbonate of soda
  • ¼ tsp salt
  • 2 eggs
  • 80g unsalted butter, melted and cooled
  • 1 yogurt (the original recipe called for 200ml buttermilk)
  • 1 tbsp finely chopped chives (optional)
  • 150g gruyere (original recipe called for a strong cheddar)


Heat the oven to 200C/400F/gas mark 6 and line a muffin tin with 12 paper cases.

Warm the oil over a medium heat and fry the bacon in it until just crisp. Lift the bacon from the pan with a slotted spoon and drain on kitchen paper. In the same fat, sauté the onion until just softened, about five minutes, then set aside to cool.

In a large bowl, whisk together the flour, baking powder, bicarbonate of soda and salt. In a jug, whisk the eggs, butter and buttermilk, stir them into the flour mixture with a spatula until just combined, then fold in the cooled bacon, onion, chives, if using, and two-thirds of the cheese until just evenly distributed.

Spoon or scoop the mixture into the muffin tin, sprinkle on the rest of the cheese, and bake for about 18 minutes, until the tops are golden and a toothpick inserted into the centre of a muffin comes out clean.

Red onion confit, fresh thyme and goat cheese tartelettes


I first saw the onion confit and and goat cheese tartelettes on Mafalda Pinto Leite’s website (here, in Portuguese). It looked easy enough, but things went South when ready-made caramelized onion the recipe called for was nowhere to be find in Zurich. The only solution was to embark on a quest for the perfect red onion confit recipe. Finally, it was C’est moi qui l’ai fait who offered the perfect method for a luscious red onion confit.  And, since they had gone through all the trouble of doing their own jam from scratch, it was only fair to give it a go to their tartelette. It was a good call – the whole batch was gone in less than a sigh.

Red onion confit, fresh thyme and goat cheese tartelettes


  • 1 roll of puf pastry
  • 1 pot of red onion confit (recipe here)
  • 1 fresh soft goat cheese, crumbled
  • 1 yolk
  • 1 tablespoon of milk
  • Fresh thyme


Preheat the stove to 210oC

Spread a bit of flour all over the kitchen top, and lay the pastry roll. Mix the yolk with the milk, and brush it all over the pastry surface.

Cut it in squares (4cm side), and place them on the baking tray.

Drop a teaspoon of onion confit at the center of each square (the corners should be free, so they can puff). On top of the confit, put the equivalent of a small teaspoon of cheese. Sprinkle with fresh thyme.

It is now ready to put on the stove, for about 8min, or until the pastry is golden.

Red onion confit


When I decided to try a dish who called for onion confit, I was far to imagine that I would end up to go on a quest for the perfect recipe.

First, I tried  the recipe that Joana Roque, a Portuguese food blogger and writer, had posted on her blog (here, in Portuguese). It looked all very serious, with loads of chefs and other food bloggers being quoted, with lots of flavors and texture,  but… either I had a bad culinary day and executed poorly the method, or this recipe is really not good at all. I ended up with something with the consistency of brick and tasting as sugary as sugary can be. The confit is now languishing in the fridge, with the vague hope that it might be used for something else.

A few googles after, I found C’est moi qui l’ai fait [I did it myself], a French blog that offered a recipe that looked much more reasonable. And indeed, it was delicious, its caloric content was a fraction of the first attempt and it posed no diabetes risk.

Red onion confit


  • 1Kg red onions sliced
  • 30g butter
  • 4 tablespoon sugar
  • 1 dl balsamic vinegar
  • salt and pepper


Met the butter in big saucepan. Add the sugar and the onions. Give a good toss and let simmer for about 30 min, stirring every now and again.

Add the balsamic vinegar and simmer for another 20min, until the vinegar is totally reduced and the onions look well preserved. Salt and pepper to taste.

Put in a glass container and reserve in the fridge

Roasted sweet potatoes pan fried with roasted red onions, pine nuts and feta cheese


I have already mentioned it a few times: Tapas – Simple Flavours, Striking Combinations, by Carlos Horrillo and Patrick Morcas, is one of my favorite cookbooks. And, the  roasted sweet potatoes is one of my favorite dishes. It looks a bit laborious, but most of the roasting can be done in advance.

Roasted sweet potatoes pan fried with roasted red onions, pine nuts and feta cheese


  • 3 large sweet potatoes cut in 3 cm slices
  • garlic infused oil (I normally out 4 crushed cloves in 100ml olive oil and let it rest for a while)
  • salt and pepper
  • 3 red onions cut into quarters
  • 1 heaped tablespoon of pine nuts
  • 75g of feta cheese


The stove goes at 200oC (mark 6).

Put the sweet potatoes in roasting tray and drizzle generously with garlic oil until they are well coated. 2 pinches of salt and 3 pinches of pepper and then mix well. Put in the middle of the stove for about 1h, and mix every now and again to ensure they don’t burn.

Put the onion quarters in a small roasting tray and drizzle with garlic oil. Season with salt and pepper. Place them at the bottom of the stove and cook for 20min.

For the pine nuts, get a small frying pan and put it at low heat. Do not add oil. Drop in the pine nuts and fry gently stirring constantly until they are golden brown. Reserve.

When the onions and sweet potatoes are ready, place a large heavy based non sticky frying pan on a medium to high heat and put enough garlic oil to cover the bottom Drop in half the roasted sweet potatoes and fry until they start to break. Add half the roasted onions and give everything a good stir. Cook for 5min, stirring the whole time to avoid burning. Take it out from the pan and keep it hot. Repeat with the remaining roasted potatoes and onions.

When the second batch is almost ready, add the first batch to the pan and reduce the heat to low. Carefully stir in the feta cheese and the pine nuts and continue cooking until the feta is almost melting. Serve straight away.