Three root mash

parsnip carrot potato mash

Perfect for a winter meal or a Sunday roast….

Three root mash (adapted from Hugh Fearnley-Whittingstall‘s River Cottage Every Day)

Ingredients 

  • 500g carrots, peeled and cut into chunks
  • 500g parsnips, peeled and cut into chunks
  • 500g potatoes, peeled and cut into chunks
  • 100ml milk
  • 50g butter
  • bay leaf
  • nutmeg to taste
  • salt & pepper

Method

Put the carrots and parsnips together in a pan with salted cold water and bring to boil. Cook until tender.

Put the potatoes in another pan with salted water, bring to boil and cook until tender.

Drain the vegetables leave to steam off for a couple of minutes.

Put the carrots and the parsnips on a food processor with half the butter and blend to a creamy purée. Alternatively, you can use a hand held mixer.

In the same pan you used to cook the potatoes, warm the milk and what is left of the butter. Then add the potatoes and mash until they are smooth.

Combine both mashed vegetables adding plenty of seasoning and the nutmerg. Mix until you have a creamy golden mash.

Blitz the carrots & parsnips in a food processor with a knob of butter and enough milk to give a smooth finish.

Warm the milk and remaining butter in a large saucepan and mash the potatoes using a mouli or potato ricer into the pan. Stir the potatoes into the milky butter and add the carrot and parsnip puree, season well with salt and pepper and mix well to incorporate.


The ultimate Winter couscous

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Another recipe from Yotam Ottolenghi‘s column The new vegetarian on the Guardian. It took me a while to realize that it was worthwhile to face an inordinate amount of ingredients: his recipes are absolutely delicious and full of flavors. This one has over 20 ingredients, but it is very straight forward. Plus, the veggies can be done in bulk to eat latter (reheating won’t change its organoleptic properties). Seriously, how hard can it be to roast some vegetables and put them on top of couscous?

The ultimate Winter couscous

Ingredients

  • 2 carrots, peeled and cut into 2cm chunks
  • 2 parsnips, peeled and cut into 2cm chunks (it is easier to be blessed with a sunny day in November than finding parsnips in Switzerland. I replaced it with a different type of pumpkin).
  • 8 shallots, peeled
  • 2 cinnamon sticks
  • 4 star anise
  • 3 bay leaves
  • 5 tbsp olive oil
  • half teaspoon of  salt
  • half teaspoon ground ginger
  • half teaspoon ground turmeric
  • half teaspoon paprika
  • half teaspoon chilli flakes
  • 300g squash, peeled and cut into 2cm chunks (weight after cleanning)
  • 100g  dried apricots, roughly chopped
  • 200g chickpeas (cooked or tinned)
  • 350ml water (or chickpea liquor)
  • 170g couscous
  • 1 big pinch saffron fronds
  • 260ml vegetable stock
  • 20g butter, cut into small pieces
  • 25g harissa (I ignored it)
  • 25g preserved lemon, finely chopped (I ignored it)
  • 1 handful picked coriander leaves (I forgot to add, but at the speed this was eaten it didn’t seem to be instrumental for the recipe)

Methods

Preheat the oven to 190oC/gas mark 5. Put the carrots, parsnips and shallots into a large, oven-proof dish, add the cinnamon, star anise, bay leaves, four tablespoons of oil, half a teaspoon of salt and all the spices, and mix. Roast for 15 minutes, then add the squash, stir and roast for 35 minutes more, by which time the vegetables should have softened but retained their bite. Add the apricots, chickpeas and liquid, then return to the oven for 10 minutes, until hot.

Around 15 minutes before the vegetables will be ready, put the couscous in a heatproof bowl with a tablespoon of olive oil, the saffron and half a teaspoon of salt. Boil the stock, pour over the couscous and cover with clingfilm. Leave for 10 minutes, then add the butter and fluff up with a fork until it melts in. Cover again and leave somewhere warm (I followed the couscous instructions for time and volume).

To serve, fill the base of a deep plate with couscous. Stir the harissa and lemon into the vegetables, taste, adjust the seasoning and spoon on to the centre of the couscous. Garnish with lots of coriander.